taylor athletics

Kickstart 4 Week Program- Coach Ryen
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Kickstart 4 Week Program- Coach Ryen
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Student Athlete Nutrition Guide
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Student Athlete Nutrition Guide
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🚨 October Sports Performance Training Schedule 🚨 It’s time to lock in for the month and take your game to the next level 💪🏽⚡ 📍 W.O.L.F. Gyms Utica 44800 Van Dyke, Utica, MI 48047 Weekly Schedule: • Mon → Grades 5–8 @ 6P
Today’s lift hit a little leg day session this afternoon Belt Squats X3 Barbell Back Squats X3 Single Legs Curls X3 each leg Leg Extensions X3 Calf Raises X3
🚨 Sports Performance Training at W.O.L.F. Gym Utica 🚨 Coach Ryen is running high-energy sessions designed to help athletes get faster, stronger, and more explosive on the field and court. 📅 Wednesday, Sept. 24 • Grades 5–8 ➝ 6 PM &b
🔥 Proven results. Real transformation. 🔥 Over 100 lbs lost — now it’s YOUR turn. 📍 Training out of W.O.L.F. Gym Utica ✅ Personalized fitness & nutrition plans ✅ Private 1-on-1 sessions ✅ Built to fit YOUR lifestyle Let’s ge